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Our Programs

What We Offer

Private Team Camps & Clinics

Coaches Seminars & Clinics

Private Training Sessions

Athlete Video Analysis

Wrestling Consulting

Strength & Conditioning Programs

Program Development

Mental Skills Training

Steiner Wrestling Session Info & Pricing

PRIVATE TECHNIQUE CAMPS & CLINICS

Areas of focus

We offer Private Team Camps/Clinics to tailor your program needs. We will help you develop a structure that will advance your program to the next level. We offer 1-2 day clinics or 3-5 day camps.

Private Team Camps/Clinics are available throughout the year. It is just a matter of finding a date that works for you and your program that we can fit into our schedule. If you are interested in hosting a Private Team Camp/Clinic, send us 3 dates that would work. We will take a look and get back to you asap.
  • Technical Skills
  • Hard Training Sessions
  • Mental Skills Training
  • Strength & Conditioning

Pricing & Lodging

  • Pricing Varies Based on Length of Camp/Clinic
  • $3,000/day + Travel & Lodging Expenses
  • To Have Both Terry & Troy -
    $5,000/day + Travel & Lodging Expenses
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COACHES SEMINARS & CLINICS

Areas of Focus

Creating a winning program goes beyond technique — it’s about leadership, culture, and structure. We provide tailored coaching and consulting to help you develop a successful, long-term wrestling program.
  • Philosophy & Team Culture
  • Choosing Staff & Delegating Duties
  • Communication with Staff & Athletes
  • Creating an Expecting Environment
  • Feeder System Development
  • Importance of a Booster Club
  • Marketing Your Program
  • Knowledge of the Sport & Continuing Education
  • Practice Plans & Training Methods
  • Strength & Conditioning Programs
  • Periodization & Training Structure
  • Working with a Budget

Pricing

  • $3,000/day + travel & lodging
  • $5,000/day for both Terry & Troy + travel & lodging
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Private Wrestling Sessions

Areas of Focus

Our private sessions are designed to target your individual needs with expert coaching and customized drills. Whether you need to refine a specific technique, improve strength, or build confidence, we provide personalized training to help you succeed.

  • Technical Skill Development
  • Strength & Conditioning
  • Mental Toughness & Confidence
  • Personalized Strategy & Drills
  • Muscle Memory Training

Session Length & Pricing

  • Individual Session – $125/hr
  • Group Session - 2 People – $200/hr
  • Group Session - 3 People – $250/hr
  • Group Session - 4 People – $300/hr
  • Group Session - 6 People – $350/hr
  • Group Session - 8 People – $400/hr

Location:

University of Minnesota
Bierman Athletic Building
516 15th Ave SE, Minneapolis, MN 55455
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Steiner Consulting Session Info & Pricing

Wrestling Consulting

Coach Consulting
(In-Person or Online)

We analyze your current program and help optimize your structure for maximum success.
  • Philosophy & Team Culture
  • Choosing Staff & Delegating Duties
  • Communication with Staff & Athletes
  • Practice Plans & Training Methods
  • Strength & Conditioning Programs
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Athlete Consulting

Personalized Development for Peak Performance

We evaluate your strengths and weaknesses to design a customized training plan that enhances your performance on and off the mat.
  • Technical Skill Evaluation
  • Strength & Agility Assessment
  • Mental Skills Training
  • Competition Preparation
  • Individual Development Plan
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Video Analysis & Review

Precision Coaching from Anywhere

Break down your wrestling performance with detailed video analysis to pinpoint technical improvements and strategy adjustments.
  • Match Breakdown & Tactical Review
  • Technical Skill Assessment
  • Personalized Feedback & Adjustments
  • Strategic Adjustments
  • Individual Development Plan
  • Video Analysis Pricing: $100/hr
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More Info On Our Programs:

Training Focus
Camp Length
Pricing
Technical Skills
1-Day Clinic
$3,000/day (Single Coach)
Hard Training Sessions
2-Day Clinic
$5,000/day (Both Coaches)
Strength & Conditioning
3-Day Camp
Travel & Lodging Additional
Mental Skills Training
4-Day Camp
Custom Pricing for Teams
Competition Readiness
5-Day Camp
Flexible Scheduling Available
Session Type
Focus Areas
Location
Pricing
8 Athlete Group Session
Muscle Memory & Confidence
Custom Locations for Teams
Individual Session: $125/hr
1-on-1 Individual Training
Technique Refinement
University of Minnesota
2 People: $200/hr
2-Person Small Group
Strength & Power Development
Bierman Athletic Building
3 People: $250/hr
3-4 Athlete Group Session
Agility & Speed Training
On-Site Training Available
4 People: $300/hr
6 Athlete Group Session
Mental Toughness & Strategy
Virtual Coaching
6 People: $350/hr
8 People: $400/hr
Program Consulting
Key Topics
Format:
Team Structure Optimization
Team Philosophy & Culture
In-Person Sessions
Coaching Leadership & Strategy
Strength & Conditioning Plans
Virtual Zoom Consulting
Training Methods & Periodization
Communication with Athletes
Custom One-on-One Planning
Athlete Development Plans
Marketing & Fundraising Strategies
Team-Wide Strategy Meetings
Feeder System & Recruiting
Budget Management
Follow-Up Support Available
Analysis Type
Evaluation
Pricing
Individual Match Breakdown
Strengths & Weaknesses Report
Individual Video Analysis: $100/hr
Technical Skill Evaluation
Customized Training Adjustments
Strength & Agility Assessment: $100/hr
Strength & Speed Assessment
Performance Data & Tracking
Mental Skills Training: Custom Pricing
Mental Performance Review
Competition Readiness Review
Full Athlete Breakdown: Custom Quote
Personalized Improvement Plan
Feedback from Expert Coaches
Package Deals Available
Workout Focus
Training Plan
Performance Goals
Strength & Power Development
Personalized Strength Programs
Increased Explosiveness
Speed & Agility Training
Sport-Specific Agility Drills
Faster Reaction Times
Endurance & Stamina Building
Periodized Conditioning Cycles
Improved Cardiovascular Endurance
Flexibility & Injury Prevention
Weightlifting & Bodyweight Training
Reduced Injury Risk
Recovery & Regeneration
Competition Prep Routines
Peak Performance in Competition

Our Coaches

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Hours:

Mon – Fri: 9:00 am – 5:00 pm

Sat – Sun: Closed

CONTACT US

📍18426 Upper Westmont, Maple Grove, MN 55311

📩 SteinerWrestling@Yahoo.com

Troy Steiner:
559.578.6814

Terry Steiner:
719.339.3449

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